Blog posts

How to Balance Gut Flora with Ayurveda

How to Balance Gut Flora with Ayurveda

June 17, 2026 4 min read

Balancing Gut Flora is a multi faceted approach in Ayurveda. 

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What is an Avaleha / Ayurvedic Herbal Jam Elixir?

What is an Avaleha / Ayurvedic Herbal Jam Elixir?

June 02, 2026 3 min read

Avalehas are great tasting and are made by cooking herbal decoctions with jaggery or rock sugar until they reach a jam-like consistency. We sell three different types to support the immune system, respiratory system and the mind.

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The Complete Guide to Ayurvedic Spring Cleansing

The Complete Guide to Ayurvedic Spring Cleansing

April 30, 2026 8 min read

Discover how to support your body through Ayurveda's Kapha season with a gentle spring cleanse. 

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