As practitioners ourselves, the quality of our supplements is our first priority. Our range of herbal tablets are based on traditional Ayurvedic formulas made from the finest organic and wildcrafted herbs.
To maintain strength during the warmer months, spring is the time to prepare. The rising temperatures and moisture during this season brings with it associated kapha symptoms that are a good indicator that it may be time for a spring cleanse :)
Recovering from the excesses of the Christmas period now is the time we often look for diets or detoxes. Here are some tips that I use in my clinic to help people regain vibrant health for the new year.