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What is Ayurveda?
What is Ayurveda?

by Essential Ayurveda September 09, 2019

Being new to Ayurveda myself, and recently starting work at Essential Ayurveda, my first question was exactly that.  So after some research, I have put together this short introduction.
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Why we love herbal tablets!
Why we love herbal tablets!

by Essential Ayurveda September 03, 2019 1 Comment

Lately we have been receiving questions asking about the difference between herbal tablets and herbal capsules. So we thought we would write a blog explaining how we choose.

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Why alkalise?
Why alkalise?

by Andrew Shakeshaft August 11, 2019

Feeling sluggish, tired, heavy and lethargic? These are often the signs your acid-alkaline balance is out of sorts. This is a good time to give your body a break and help restore your acid-alkaline balance to boost your energy, vitality and health.

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