As practitioners ourselves, the quality of our supplements is our first priority. Our range of herbal tablets is based on traditional Ayurvedic formulas made from the finest herbs.
We take great pride that our oils are made by dedicated people who believe passionately in producing, we believe, the finest quality Ayurvedic massage oils.
Autumn is a season very much connected to movement. Autumn is also related to the biological humor Vāta (air element) and in Autumn the environment reflects many of its characteristics.
How many times have you felt that you made a wrong decision, or done something in the heat of the moment and then judged yourself harshly afterwards? Or maybe you didn’t achieve a certain task or goal that you’ve set yourself.
To maintain strength during the warmer months, spring is the time to prepare. The rising temperatures and moisture during this season brings with it associated kapha symptoms that are a good indicator that it may be time for a spring cleanse :)
