Shatavari and Ashwagandha – vital woman formula provides herbal support for women through life's natural transitions and hormonal cycles.
Demanding and busy lifestyles can disrupt the female hormonal system and can lead to hormonal imbalances in the monthly cycle as well as hot flushes, dryness and lack of concentration in later years.
Blended from Ayurveda's primary rejuvenating herbs Shatavari and Ashwagandha is ideal for women through all their life cycles. Designed to support the demands of busy, active lifestlyes with vitality-producing adaptogens like organic Ashwagandha and Shatavari root.
Shatavari is Ayurveda’s herb of choice for women. It is known as the herb that ‘can bring you 100 husbands’ – poetically describing its nourishing effects!
The cooling, nutritive and moistening qualities of Shatavari combined with Bala root and Licorice root make them favourites in Ayurvedic herbal formulas formulated for women. Fenugreek and Cumin seeds both influence apana vata which in Ayurveda is considered vital for a healthy hormonal balance.
Shatavari root (Asparagus racemosus), Ashwagandha root (Withania somnifera), Licorice root (Glycerrhiza glabra), Bala root (Sida cordifolia), Amalaki fruit (Emblica officinalis), Cumin seed (Cuminum cyminum), Fenugreek seed (Trigonella foenum-graecum)
Two tablets with water or warm almond /rice milk twice a day after meals.
At Essential Ayurveda we source ethically and we source from local farmers wherever possible. We are increasingly sourcing our herbs from organic farming as well as supporting small farmers obtain organic certification.
We don't use any fillers or apply any coatings to our herbal tablets - just a little acacia gum as a natural binder to help form the herbal tablets.