What is Amnanda?
Amnanda was developed 2000 years ago from the Tibetan tradition of Ayurveda. Originally practiced by monks, it was made available to us through Baba Ramdas Swami, a Tibetan monk and Ayurvedic master.
Amnanda is an Ayurvedic ‘rasayana’ or regenerating therapy traditionally used to slow down and even reverse signs of the ageing process. It helps release deeply held stress and tension from both body and mind restoring vitality and health. Physical and mental tension leaves a residual trace in our cells in the form of crystalline structures. These structures negatively impact our health, our ability to heal and lead to premature signs of ageing. Amnanda dissolves these crystalline structures so that regeneration, harmonisation and revitalisation on a physical, emotional and spiritual level become possible.
What does it involve?
Amnanda is a one-year treatment program of twelve relaxing oil treatments. The oils used in Amnanda are specially prepared with herbs and mantra and are applied to the whole body.
Amnanda is a process - a journey that unfolds over the year, releasing trauma held in different areas of the body and at deeper levels with each successive treatment. Healing begins from the first treatment and each person’s journey is highly individual but always includes renewed enthusiasm, greater clarity and direction in life and restored youthful vitality.
The cleansing and healing effects of the oil treatments is further supported by drinking two specially formulated herbal teas: Amaiva Green Tea boosts the immune system and Woman/Man Vital Tea helps support the hormonal system. Also, for two months during the year, a tincture is taken daily to strengthen and tone the skin and connective tissues.
Who can benefit from Amnanda?
We are all affected by negative experiences that naturally occur throughout life and Amnanda restores our ability to move through these with greater ease and resilience. There are times though when we feel more challenged or eager to make changes and Amnanda is very beneficial at these times:
- You are at a crossroads in life. For example: starting a new career, during pregnancy, parenting small children, beginning a new relationship, approaching retirement or changing your lifestyle.
- You want to slow down the ageing process and enjoy good health late into life.
- Your quality of life is affected by past injuries and you would like to boost your self-healing capability.
- You feel blocked in your happiness by past experiences and want to find greater clarity in your goals for life.
- you simply wish to be or become more relaxed and happy.
£60 per treatment (allow 90 mins per session)
Additional costs include a further £10 approximately per month for herbal teas. Tinctures are £6.95 for a month's supply and are taken for 2 months only.
"Amnanda has been one of the best things I have ever done. I let go of so many old emotions and fears which ultimately gave me a clarity to find my real self. After having the healing sessions myself I then did the training course with Andy to become a therapist. My life has changed in such a positive way. Thank you for recommending Amnanda to me."