The Amnanda Process was developed 1400 years ago from a Tibetan tradition of Ayurveda to help release deeply held stress and tension from both body and mind restoring vitality and health. According to Ayurveda, physical and mental tension leaves a residual trace in our cells and tissues. These residues negatively impact our health, our ability to heal and lead to premature signs of ageing. Amnanda helps dissolve these residues so that regeneration, harmonisation and revitalisation on a physical, emotional and spiritual level becomes possible.
In Ayurvedic terms, the Amnanda treatment is considered a ‘rasayana’ - which means renewing or rejuvenating - and the herbs and oils used in Amnanda are selectively chosen for their restorative effects on the body and mind. Also, the accelerated-aging effects of chronic stress is well studied and one of the secrets to anti-aging, together with herbs and oils, is an inner peace which is developed more and more through the Amnanda processes.
What does it involve?
The Amnanda Process is a one-year therapeutic program of twelve relaxing oil treatments together with specialised coaching through the process. The oils used in Amnanda are specially prepared with specific herbs and are gentle massaged into the body.
The Amnanda Process is a journey that unfolds over the year - releasing trauma held in different areas of the body and at deeper levels with each successive treatment. Healing begins from the first treatment and each person’s journey is highly individual but always includes renewed enthusiasm, greater clarity and direction in life and restored youthful vitality.
The cleansing and healing effects of the oil treatments is further supported by drinking two specially formulated herbal teas: Amaiva Green Tea boosts the immune system and Woman/Man Vital Tea helps support the hormonal system. Also, for two months during the year, a tincture is taken daily to strengthen and tone the skin and connective tissues.
Who can benefit from the Amnanda Process?
Our past experiences in life have the power to really shape our experience of our daily life and even our future – especially when they occur during childhood. Painful life-experiences or traumas, both physical and emotional, can remain with us and impact our daily living in ways that we may be totally unaware of. Past traumas can colour our moods and feelings and can negatively affect our health, our relationships and even our ability to make good decisions in life.
In the Amnanda process we harness the effects of touch, herbs and oils and counselling to create a healing method that helps your body re-interpret your life experience in a more positive way – effectively releasing the negative effects of trauma from the body and mind.
While each person’s experience of the process is unique, time and again our clients report that they feel more healthy and vital; greater harmony in personal and professional relationships together with more greater and confidence in their lives. One of the goals of Amanda is to help you manage the daily stresses of life’s ups and downs with more peace and equanimity – to thrive in your life.
We are all affected by negative experiences that naturally occur throughout life and the Amnanda Process restores our ability to move through these with greater ease and resilience. There are times though when we feel more challenged or eager to make changes and Amnanda is very beneficial at these times:
- You are at a crossroads in life. For example: starting a new career, during pregnancy, parenting small children, beginning a new relationship, approaching retirement or changing your lifestyle.
- You want to slow down the ageing process and enjoy good health late into life.
- Your quality of life is affected by past injuries and you would like to boost your self-healing capability.
- You feel blocked in your happiness by past experiences and want to find greater clarity in your goals for life.
- you simply wish to be or become more relaxed and happy.
Amnanda Process Treatment Prices
Amnanda central London - £90 per treatment (allow 75 mins per session)
Amnanda Lincoln - £60 per treatment (allow 75 mins per session)
Additional costs for the Amnanda Process include a further £10 approximately per month for herbal teas. Tinctures are £6.95 for a month's supply and are taken for 2 months only.
For more information or if you would like to book a session please call on 07851 411660 or email email@example.com