Blog posts

Protect your hair this summer with Ayurvedic oils

Protect your hair this summer with Ayurvedic oils

July 22, 2025 3 min read

Summer brings sunshine, warmth, and longer days — but it can also take a toll on your hair. Cooling herbs and nourishing hair oils keep hair strong, healthy, and radiant during the summer months

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Pitta Season: An Ayurvedic Approach to cooling the inner fire with Herbal Support

Pitta Season: An Ayurvedic Approach to cooling the inner fire with Herbal Support

June 20, 2025 3 min read

How to balance Pitta, support liver health, and stay cool and clear-headed through the summer — naturally

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The Mind-Body Benefits of a Mediterranean-Ayurvedic Fusion Diet

The Mind-Body Benefits of a Mediterranean-Ayurvedic Fusion Diet

April 29, 2025 4 min read

The fusion of the Mediterranean diet with Ayurvedic principles offers a comprehensive approach to health that is both nourishing and sustainable.

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