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Finding balance - Ayurvedic + Alkaline Diet
Amnanda Process Touching Minds
Ayurveda's Tips for February
Heart Harmony Ayurveda for a Healthy Heart
Top 10 Benefits of Oil Massage
Discover the Incredible Health Benefits of Green Tea
Ayurvedic Adaptogens
Our 6 favourite!
Staying flexible with Ayurveda
A guide to healthy joints and muscles
7 Signs of Digestive Imbalance
As practitioners ourselves, the quality of our supplements is our first priority. Our range of organic herbal tablets are based on traditional Ayurvedic formulas made from the finest certified organic and wildcrafted herbs.
We take great pride that our oils are made by dedicated people who believe passionately in producing, we believe, the finest quality Ayurvedic massage oils.
Ayurvedic recipes lovingly made using organic herbs and teas in complete harmony with ancient Ayurvedic tradition – the perfect Ayurvedic tea!
Feel great with our easy to follow 30-day home programmes. Each kit is carefully selected to help you cleanse, relax and rejuvenate!
The fusion of the Mediterranean diet with Ayurvedic principles offers a comprehensive approach to health that is both nourishing and sustainable.
The combination of embracing a diet which embraces Ayurveda’s guidelines and alkalising principles can help reduce inflammation, boost energy levels, improve digestion, and support a harmonious balance within the body.
February is a time to strengthen our digestive fire with warming foods, herbs and lifestyle habits, nurturing ourselves for the remains of winter and gently preparing for spring.
