Joy of Living Caps - lifts your spirits!

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Joy of Living capsules contain a blend of powerful botanicals and vitamins to create an ideal stress management support for those needing a lift of their spirits and renewed motivation and focus. 

Griffonia simplicifolia is a natural source of 5-HTP that the body converts to  serotonin which is involved in the regulation of mood, appetite and sleep. When your serotonin levels increase you feel brighter, more positive and clear thinking whilst feelings of anxiety and depression recede. Serotonin is also converted in the brain to produce melatonin so with healthy serotonin levels you can enjoy feeling a sense of calm wellbeing and also enjoy a good night’s sleep free from drowsiness.

Gotu Kola (also known as Brahmi) is a renowned Ayurvedic rejuvenative or rasayana herb for the mind. Studies show that it supports healthy mental performance, concentration and memory.

Saffron is a somewhat mystical herb, originating from Persian cultures renowned for its flavour, medicinal qualities and it has the title of world's most expensive spice! Traditionally known to promote 'cheerfulness' which eloquently describes its mood enhancing effects.



60 capsules


One capsule taken twice a day with water.


Gotu kola (Centella asiatica), Grifonia simplicifolia, Vegetable Capsule (HPMC), L-Tryptophan, L-Ascorbic acid, Griffonia Extract (96% 5-HTP), Saffron Extract (1.8%), Cyanocobalamin (B12) (0.1% WS), Pyridoxine (B6), Thiamin (B1), Folic acid

 Free from gluten, soy and dairy. 100% vegetarian. Suitable for vegans.