Triphala means ‘three fruits’ - amalaki, bibhitaki and haritaki. All three fruits are sourced from organic farming and are well known for their nutritive properties - rich sources of Vitamin C, antioxidants, flavonoids and other beneficial phytonutrients.
Its actions are unique - it’s an effective cleanser and it is also nourishing – being known as ‘rasayana’ or regenerating in Ayurveda.
Supporting a healthy bowel and digestion and balancing to all doshas, Organic Triphala helps maintain regularity and is great to take as a daily supplement.
Amla (emblica officinalis)*, Haritaki (terminalia chebula)*, Bibhitaka (terminalia belerica)*
* Certified organic
1/2 to 1 teaspoon of powder taken with hot water before bed.
At Essential Ayurveda we believe in ethical sourcing. Where possible we source from local farmers and we are increasingly sourcing our herbs from organic farming.