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Organic Shatavari & Ashwagandha - Vital Woman

78 reviews

Organic Shatavari and Ashwagandha – vital woman formula provides herbal support for women through life's natural transitions and hormonal cycles.  

Demanding and busy lifestyles can disrupt the female hormonal system and can lead to hormonal imbalances in the monthly cycle as well as hot flushes, dryness and lack of concentration in later years.

Blended from Ayurveda's primary rejuvenating herbs Organic Shatavari and Ashwagandha is ideal for women through all their life cycles. Designed to support the demands of busy, active lifestlyes with vitality-producing adaptogens like  Ashwagandha and Shatavari root.

Shatavari is Ayurveda’s herb of choice for women. It is known as the herb that ‘can bring you 100 husbands’ – poetically describing its nourishing effects!

The cooling, nutritive and moistening qualities of Shatavari and Licorice root make them favourites in Ayurvedic herbal formulas formulated for women. Fenugreek and Cumin seeds both influence apana vata which in Ayurveda is considered vital for a healthy hormonal balance.

Shatavari root (Asparagus racemosus)*, Ashwagandha root (Withania somnifera)*, Kapikachhu root (Mucuna pruriens)*, Fenugreek seed (Trigonella foenum-graecum)*, Amalaki fruit (Emblica officinalis)*, Cinnamon root (Cinnamonum zeylanica)*, Cumin seed (Cuminum cyminum)*, Licorice root (Glycerrhiza glabra)*, Guar gum*

* Certified organic

Suggested Use:
Two tablets with water or warm almond /rice milk twice a day after meals.

Combines well with:
Triphala to support cleansing and detox  
Chy-wan-prash for support with demands of busy lifestyles


At Essential Ayurveda we believe in  ethical sourcing. Where possible we source from local farmers and we are increasingly sourcing our herbs from organic farming. 

We don't use any fillers or apply any coatings to our herbal tablets - just a little organic guar gum as a natural, healthy binder to help form the herbal tablets.


Customer Reviews
4.8 Based on 78 Reviews
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Filter Reviews:
    Elizabeth .
    United Kingdom United Kingdom

    I have started taking the first bottle and I have really already seen favorable results. I am in the stage of less pause. I am very happy to know this natural product. I will continue taking. I recommend it.

    United Kingdom United Kingdom
    Ashwagandha / shatavari

    I have been purchasing this product from yourselves for many years and been extremely pleased, however this last few jars of shatavari/Ashwagangha I have found each tablet is crumbling, therefore each tablet does not remain whole, which is difficult to digest, Towards the end of the jar I am also finding that most of the tablets have turned to powder. Would you be so kind in explaining the reasons why this is happening. Regards Pam Haines

    United Kingdom United Kingdom
    Well worth it

    Been taking it for a month now. Can definitely feel a difference. The light headedness has been better and the low energy

    United Kingdom United Kingdom
    First month trying to aid PCOS and support female body eight months after having a baby

    Too early to report benefits, but I can say the tablets are very easy to take with absolutely no side effects. I am hopeful this remedy will help alleviate hormonal imbalance and pcos symptoms. Seller is excellent with super speedy delivery and can highly recommend. Would like to update review within three months to share how my body has responded. Anyone with pcos knows there are no western medicines to help other than Metformin which is not suitable for all or a first choice. I have researched and turned to Ayurvedas gentle and natural medicine to support my body as pcos is not something that will magically disappear (unfortunately) and after childbirth it has been challenging. I have stopped taking chinese herbs too strong that can force bleeds for those who are scanty, irregular or bleed too heavy (although efficient, this method is very harsh on your emotional health), and replaced with ayurvedic medicine hoping for a balanced body with long term regulation in every sense for mind and body. Although I am a westerner I have to say my reason for trying this product is a belief in this ancient system and trust in the education, wisdom, and spirituality that comes alongside older and wiser ways.

    Rosie S.
    Jersey Jersey
    easy to swallow

    Always great to know there are no fillers in any of Essential Ayurveda\s products

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