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Shatavari & Ashwagandha - Vital Woman

111 reviews

Shatavari and Ashwagandha – vital woman formula provides herbal support for women through life's natural transitions and hormonal cycles.  

Demanding and busy lifestyles can disrupt the female hormonal system and can lead to hormonal imbalances in the monthly cycle as well as hot flushes, dryness and lack of concentration in later years.

Blended from Ayurveda's primary rejuvenating herbs Shatavari and Ashwagandha is ideal for women through all their life cycles. Designed to support the demands of busy, active lifestlyes with vitality-producing adaptogens like  Ashwagandha and Shatavari root.

Shatavari is Ayurveda’s herb of choice for women. It is known as the herb that ‘can bring you 100 husbands’ – poetically describing its nourishing effects!

The cooling, nutritive and moistening qualities of Shatavari and Licorice root make them favourites in Ayurvedic herbal formulas formulated for women. Fenugreek and Cumin seeds both influence apana vata which in Ayurveda is considered vital for a healthy hormonal balance.

Shatavari root (Asparagus racemosus), Ashwagandha root (Withania somnifera), Kapikachhu root (Mucuna pruriens), Fenugreek seed (Trigonella foenum-graecum), Amalaki fruit (Emblica officinalis), Cinnamon root (Cinnamonum zeylanica), Cumin seed (Cuminum cyminum), Bala root (Sida cordifolia), Licorice root (Glycerrhiza glabra), Guar gum

Suggested Use:
1-2 tablets with water or warm almond /rice milk twice a day after meals.

Combines well with:
Triphala to support cleansing and detox  
Chy-wan-prash for support with demands of busy lifestyles


At Essential Ayurveda we  believe in  ethical sourcing. All of the herbs in Shatavari and Ashwagandha formula are sourced from certified organic farming and we source from small-sized independent farms where possible. 

We don't use any fillers or apply any coatings to our herbal tablets - just a little organic guar gum as a natural, healthy binder to help form the herbal tablets.


Customer Reviews
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    United Kingdom

    Fingers crossed the purported benefits are observed!

    Swift delivery and well packaged product. I purposefully purchased this for the combined benefits of Shatavari and Ashwagandha as there are not many options available for a combo pill. I’m hoping the product will reduce frequency & intensity of my peri menopausal hot flushes. After taking them for about 10 days I haven’t noticed and notable effect yet, although appreciate it takes a while for the benefit to kick-in. Hence, it’s too early for me to comment on the beneficial properties at this point in time.

    United Kingdom United Kingdom

    Excellent products ,excellent customer service

    Was helped by Melanie as there was an issue with the online payment system. Melanie quickly resolved the issue , products were received promptly too. Ordered Shatavari Ashwagandha and Sleep Sound and they are amazing! Make a huge difference already. Have used the company before for many years and will continue to do so. Thank you for the amazing products!

    Rosie S.
    Jersey Jersey

    Pure ingredients and lovely combination

    Love Essential Ayurveda’s policy of just pure ingredients and no binders used. We find this combination perfect for Pitta/Vata constitution. Just read online about Ashwagandha also helping cats with certain conditions. It really does seem to be a super adaptogenic herb.

    Veronika K.
    United Kingdom United Kingdom

    Hormone support

    I got this supplement for to replace another one I was using for hormone support. Too early to tell if it works just as well but it's clear the company puts a lot of effort into quality ingredients and the tablets has a nice herbal smell. Only comment is that I'd prefer this in a capsule, the tablets stick going down making the process of taking them unpleasant.

    United Kingdom United Kingdom

    Shatavari & Ashwaganda

    Don’t know yet, bought it as a present but looks like a great product

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