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Blog

What is an Avaleha / Ayurvedic Herbal Jam Elixir?

by Andrew Shakeshaft June 02, 2026 3 min read

Avalehas are great tasting and are made by cooking herbal decoctions with jaggery or rock sugar until they reach a jam-like consistency. We sell three different types to support the immune system, respiratory system and the mind.

The Complete Guide to Ayurvedic Spring Cleansing

by Andrew Shakeshaft April 30, 2026 8 min read

Discover how to support your body through Ayurveda's Kapha season with a gentle spring cleanse.

Hormonal Balance in Ayurveda: Top 5 Natural Ways for Women and Men

by Andrew Shakeshaft March 30, 2026 4 min read

Prevention and Treatment of Early Seasonal Allergies

by Andrew Shakeshaft March 03, 2026 2 min read

Help Support Healthy Habit Changes

by Andrew Shakeshaft February 04, 2026 4 min read

Explore how to support healthy habit change using Ayurvedic herbs.

How to Brighten your Mood with Ayurveda

by Andrew Shakeshaft January 18, 2026 3 min read

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