Ayurvedas foremost rejuvenating cleanser, Triphala provides excellent detoxification for all constitutions. Its penetrative cleansing properties remove toxins from the deepest tissues and the GI tract. It regulates bowel function helping to correct constipation. Triphala promotes proper digestion and assimilation of nutrients, stimulates bile secretion and detoxification of the liver and purifies the blood. Triphala is unique in its combined eliminative and tonic properties and is highly nutritive, being rich in Vitamin C and antioxidants. Suitable for long-term usage Triphala is the primary formula for internal cleansing and rejuvenation of all bodily systems.
Amla (emblica officinalis), Haritaki (terminalia chebula), Bibhitaka (terminalia belerica)
1/2 to 1 teaspoon of powder taken with hot water before bed.