Certified organic Ayurvedic recipe for Kapha types orideal as an everyday tea during late-winter and spring.
Ayurveda is one of the oldest health traditions in the world. It describes people according to three doshas, which are different types of physical constitutions. The three doshas are called Vata, Pitta, and Kapha and describe our different appearance, temperament and physical traits. Choosing the diet and lifetstyle most suited to our doshas helps us enjoy the best of health.
Kapha types are often tall and strong or small and sturdy. They usually act methodically and are considerate and they do not let themselves get worked up easily. They prefer a steady lifestyle as hasty decisions, rush, and spontaneity stress and overstrain them.
Our “Kapha“ blend contains pungent and spicy herbs like chilli pepper and cardamom. Their sharp and vitalising properties stimulate and increase energy for Kapha types. It’s also an excellent tea for anyone needing a boost on cold winter days.