Brahmi is Ayurveda's favourite herb for the mind to support improved clarity, focus and concentration. Traditionally classed in Ayurveda as a 'medhya rasayana' or a group of herbs used to enhance memory and learning capabilites - while also promoting a joyful sense of calm and peace. It's a great support for today's mentally demanding lifestyles.
Brahmi leaf (Bacopa monnieri)*
* Certified organic
Free from gluten, soy and dairy. 100% vegetarian and suitable for vegans.
1/2 to 1 teaspoon of powder taken with hot water before bed.
At Essential Ayurveda we believe in ethical sourcing. Where possible we source from local farmers and from organic farming.
I find this herb, alongside Triphala powder, life changing. I think these two herbs are considered to be Sattvic, in Ayurveda, which is blissful for the body :-)
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This tastes bitter but I drink it through a straw, which is much easier. it’s completely worth it as I notice it has a beautiful effect on sleep and just the mind in general! Not sure how long one can take it for, but I hope it’s forever!