Brahmi is Ayurveda's favourite herb for the mind to support improved clarity, focus and concentration. Traditionally classed in Ayurveda as a 'medhya rasayana' or a group of herbs used to enhance memory and learning capabilites - while also promoting a joyful sense of calm and peace. It's a great support for today's mentally demanding lifestyles.
Brahmi leaf (Bacopa monnieri)*
* Certified organic
Free from gluten, soy and dairy. 100% vegetarian and suitable for vegans.
1/2 to 1 teaspoon of powder taken with hot water before bed.
At Essential Ayurveda we believe in ethical sourcing. Where possible we source from local farmers and from organic farming.
Tastes unpleasant but the effects are great. Dr Frawley said every household should have some Brahmi. Perhaps he should have said particularly in times of pandemic!
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I find this herb, alongside Triphala powder, life changing. I think these two herbs are considered to be Sattvic, in Ayurveda, which is blissful for the body :-)
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This tastes bitter but I drink it through a straw, which is much easier. it’s completely worth it as I notice it has a beautiful effect on sleep and just the mind in general! Not sure how long one can take it for, but I hope it’s forever!