Welcome to Essential Ayurveda Retreats. Come and enjoy a personalised retreat and experience deep relaxation and health rejuvenation. Our unique programme of Ayurvedic treatments take you on a journey of re-discovery of your own innate wisdom. Ayurvedic wisdom teaches us the ‘art’ of living and our Ayurvedic creative-coaching sessions can sow the seeds that help you live more happily and healthily and with an open-heart.
During your retreat you will enjoy daily Ayurvedic therapeutic treatments, nourishing food, meditation and Ayurvedic lifestyle coaching in tranquil surroundings that encourages rest and renewal. We’ve created a place where you can feel health as an experience that is transformative and empowering - giving you a glimpse of the vibrancy and clarity that is possible in your life.
Our retreat goes beyond detox and diet; it is a place for healing - the combination of loving touch, a supportive ear and the time and space to take a fresh look at your life.
Health from an Ayurvedic perspective is not merely lack of disease; it’s about learning how to live well - living harmoniously with the constant changes occurring around and within you and the ability to adapt to life’s challenges with confidence. As your body begins to thrive from a place of health you can experience improved mental clarity and with it, the opportunity to transform self-limiting emotional patterns of behaviour to those that support a full, joyful and vital life.
1 x 4-hands Ayurvedic treatment
2 x 2-hands Ayurvedic treatment
1 x Ayurvedic consultation
1 x additional treatment session
1 x round up consultation
*Double room occupancy
Couples wishing to share the same room - the second person recieves a 10% discount from the published price.