{"title":"Daily Rituals","description":"","products":[{"product_id":"chy-wan-prash","title":"Chyawanprash - tasty Ayurvedic fruit and herbal jam","description":"\u003cp\u003eChyawanprash made from fresh amla  .... taste the difference!\u003c\/p\u003e\n\u003cp\u003eChyawanprash has been used for centuries in Ayurveda to help families stay healthy year round. Ayurveda classifies certain herbs as \u003cem\u003erasayana\u003c\/em\u003e or rejuvenating because they promote vitality, increase resilience, improve complexion and help keep body and mind feeling young.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eChyawanprash is a great \u003cem\u003erasayana\u003c\/em\u003e tonic containing a combination of 40 of Ayurveda's foremost herbs - including amla or Indian gooseberry, one of the richest sources of natural vitamin C. High in antioxidants, the herbs have been specially chosen to harmonise  the body making the formula beneficial for all doshas or body types - and it's great for kids too!\u003c\/p\u003e\n\u003cp\u003eWe make our Chyawanprash directly after the amla harvest and only use fresh amla to ensure maximum freshness and potency.\u003c\/p\u003e\n\u003cp\u003eTwice daily intake of 1-2 teaspoons of this tasty sweet, tangy jam is an excellent and enjoyable way to good health and vitality. Simply eat straight from the spoon, add to your favourite herbal tea or mix with warm almond or rice milk to make a deliciously tasty drink. You can even spread it on your toast!\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e100% Plant Based - Suitable for vegetarians and vegans\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCombinations: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFor immune support combine with Organic \u003ca href=\"https:\/\/www.essentialayurveda.co.uk\/collections\/herbal-suplements\/products\/organic-tulsi-amla-formula\" title=\"Organic Tulsi Amla\" target=\"_blank\"\u003eTulsi \u0026amp; Amla formula\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eFor added detoxification and rejuvenating effects combine with \u003ca href=\"\/products\/triphala-cleanser-and-rejuvenative\"\u003eTriphala\u003c\/a\u003e capsules.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eContains\u003c\/strong\u003e: \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAmla fruit, Rock sugar, Pippali fruit, Licorice root, \u003cstrong\u003eSesame\u003c\/strong\u003e oil, Bamboo manna, Dashamoola -10 roots, Mudgaparni (Phaseolus trilobus), Mashaparni (Termanus labialis), Karkatashringi (Pistacia integerrima), Cinnamon bark, Haritaki (Terninalia chebula), Ushira (Vetiveria zizaniodis), Cardamom, Kakoli (Roscoea purpurea), Kshirakakoli (L. Polyphyllum), Jivanti (Leptadenia reticulata) Vidarikand (Pueraria tuberosa), Kaknasa (Martynia annua), Pippali, Vasa (Adhatoda vasika), Grape, Kamal (Nelumbo nucifero), Gokshura (Tribulus terrestris), Bilva (Aegle marmalos), Guduchi (Tinospora cordifolia), Bhumyamalaki (Phyllanthus niruri), Kachoor (Curcuma zedoaria), Musta (Cyperus rotundus), Bala (Sida cordifolia), Purnarnava (Boerhaavia diffusa), Shatavari (Asparagus racemosus), Indian bay leaf, Nagkeshar (Mesua ferrea)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan class=\"title-text\"\u003e\u003cstrong\u003eSuggested Use\u003c\/strong\u003e:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e1-2 teaspoons of Chyawanprash twice a day. Chyawanprash can be taken on its own or mixed in with a cup of warm almond or rice milk.\u003c\/p\u003e\n\u003cp\u003eSuggested use for children: Half a teaspoon of Chyawanprash, twice a day, once before breakfast and last thing at night.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAt Essential Ayurveda we \u003c\/span\u003e\u003cspan\u003ebelieve in\u003c\/span\u003e\u003cspan\u003e ethical sourcing. Where possible we source from local farmers and we source the majority if our herbs from certified organic farming. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eTo find out more about Chyawanprash or any of our other products, please get in touch with us – we’re always happy to help :)\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Essential Ayurveda","offers":[{"title":"300g","offer_id":33490828678,"sku":"RCH010","price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1659\/4647\/files\/Transparent.png?v=1710281928"},{"product_id":"cured-sesame-oil","title":"Cured Organic Sesame Oil - perfect for abhyangha self-massage","description":"\u003cp\u003eSesame oil is highly regarded in Ayurveda for its nutritive and warming qualities. It is excellent for reducing Vata without aggravating Kapha and is said to promote stability and strength.\u003c\/p\u003e\n\u003cp\u003eFor all the attributes of Sesame oil to be realised and most readily absorbed by the skin Ayurveda recommends that it is first gently 'ripened' or 'cured'. \u003cmeta charset=\"utf-8\"\u003eThis process allows lipophilic (fat-soluble) constituents of the herbs to bind with the oil, making it more potent for topical or therapeutic use.\u003c\/p\u003e\n\u003cp\u003eOur organic sesame oil is gently cured with turmeric, manjistha and cinnamon to ensure optimum assimilation and deeply nourish, restore, and revitalize your skin. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003ePerfect for \u003cstrong data-start=\"942\" data-end=\"969\"\u003eabhyanga (self-massage)\u003c\/strong\u003e, after bathing, or anytime your skin and spirit crave warmth and nourishment.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Essential Ayurveda","offers":[{"title":"150ml","offer_id":51403170133,"sku":"SES-150","price":8.5,"currency_code":"GBP","in_stock":true},{"title":"300ml","offer_id":33477885853755,"sku":"SES-300","price":13.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1659\/4647\/products\/Cured_Organic_Sesame_Oil.jpg?v=1599584923"},{"product_id":"organic-mint-mouth-ritual","title":"Mint mouth ritual","description":"\u003cp data-end=\"1632\" data-start=\"1442\"\u003eBring ancient Ayurvedic wisdom into your modern daily routine with Essential Ayurveda Mint Mouth Ritual — a luxurious oil pulling blend made exclusively from organic oils and botanicals.\u003c\/p\u003e\n\u003cp data-end=\"2095\" data-start=\"1634\"\u003eAt the heart of this ritual is a traditional Ayurvedic base of organic sesame oil and organic coconut oil, known for their natural cleansing and mouth-detoxifying properties. We elevate this classic formula with refreshing organic peppermint essential oil for minty freshness, plus a powerful trio of Ayurvedic herbs — cinnamon, manjistha, and turmeric — renowned for supporting gum health, soothing oral tissues, and promoting overall oral harmony.\u003c\/p\u003e\n\u003cp data-end=\"2343\" data-start=\"2097\"\u003eThis rich, golden botanical blend helps freshen breath, reduce buildup, and nurture a balanced oral microbiome — all through a gentle, natural daily practice. \u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003ch3 data-end=\"1847\" data-start=\"1824\"\u003e\u003cstrong data-end=\"1845\" data-start=\"1828\"\u003eWhy Oil Pull?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"2013\" data-start=\"1848\"\u003eOil pulling is a time-honoured Ayurvedic practice that works by swirling nourishing oils through the mouth to gently draw out impurities. This natural ritual helps:\u003c\/p\u003e\n\u003cul data-end=\"2163\" data-start=\"2014\"\u003e\n\u003cli data-end=\"2038\" data-start=\"2014\"\u003e\n\u003cp data-end=\"2038\" data-start=\"2016\"\u003eSupport fresh breath\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2066\" data-start=\"2039\"\u003e\n\u003cp data-end=\"2066\" data-start=\"2041\"\u003eReduce build up on teeth\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2098\" data-start=\"2067\"\u003e\n\u003cp data-end=\"2098\" data-start=\"2069\"\u003eBalance the oral microbiome\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2126\" data-start=\"2099\"\u003e\n\u003cp data-end=\"2126\" data-start=\"2101\"\u003eSoothe and nourish gums\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2163\" data-start=\"2127\"\u003e\n\u003cp data-end=\"2163\" data-start=\"2129\"\u003ePromote overall oral cleanliness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2297\" data-start=\"2165\"\u003eIt’s an effective, chemical-free alternative to conventional mouthwash — perfect for those seeking a more natural, holistic routine.\u003c\/p\u003e\n\u003ch3 data-end=\"2319\" data-start=\"2299\"\u003e\u003cstrong data-end=\"2317\" data-start=\"2303\"\u003eHow to Use\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"2604\" data-start=\"2320\"\u003eDaily in the morning after brushing teeth put 1-2 tbs oil into your mouth. Swish and pull around for 5 minutes. Spit out into a vessel to be thrown away (do not swallow) and rinse mouth with water a couple of times. \u003cbr data-end=\"2556\" data-start=\"2553\"\u003e\u003c\/p\u003e\n\u003cp data-end=\"2604\" data-start=\"2320\"\u003eA small daily ritual with big wellness benefits.\u003c\/p\u003e\n\u003cp data-end=\"2707\" data-start=\"2606\"\u003eMade with 100% organic oils and herbs. Vegan. Non-GMO. Clean and natural — just as Ayurveda intended.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan\u003eContains\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSesame\u003c\/strong\u003e oil*\u003cem\u003e, \u003c\/em\u003eCoconut oil*, Peppermint Oil*, Cinnamon (Cinamonum zeylanicum)*\u003cem\u003e, \u003c\/em\u003eManjistha\u003cem\u003e \u003c\/em\u003e(Rubia cordifolia)\u003cem\u003e*\u003c\/em\u003e, Turmeric (Curcuma longa)* \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e*\u003c\/span\u003e\u003c\/strong\u003eOrganic\u003c\/p\u003e","brand":"Essential Ayurveda","offers":[{"title":"250 ml","offer_id":55018876338561,"sku":"MMW-001","price":16.15,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1659\/4647\/files\/MintMouthRitualMockup.png?v=1764140673"},{"product_id":"nasya-nasal-drops","title":"Nasya oil","description":"\u003cp data-start=\"168\" data-end=\"213\"\u003e\u003cstrong data-start=\"168\" data-end=\"213\"\u003eAwaken your senses and nourish your mind.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"215\" data-end=\"706\"\u003eDiscover the ancient Ayurvedic ritual of nasya—the gentle application of herbalised oil into the nasal passages to support clear breathing, mental clarity, and overall vitality. In Ayurveda, the nose is honoured as the \u003cem data-start=\"437\" data-end=\"459\"\u003egateway to the brain\u003c\/em\u003e and a primary channel for prana, the life force that animates cognition, respiration, and emotional balance. Nasya helps keep this pathway balanced, moisturised, and unobstructed, allowing breath, energy, and perception to flow with ease.\u003c\/p\u003e\n\u003cp data-start=\"708\" data-end=\"1129\"\u003eExperience deeper ease in your breath and renewed clarity in your mind with our Organic Nasya Oil, a handcrafted formula rooted in the wisdom of Ayurveda. This blend contains nutrient-rich organic sesame and sunflower oils—warm, grounding, and deeply penetrating—chosen to nourish and moisturise delicate nasal tissues while carrying the benefits of our aromatic herbal infusion.\u003c\/p\u003e\n\u003cp data-end=\"1827\" data-start=\"1756\"\u003eInfused into this base is a \u003cmeta charset=\"utf-8\"\u003ea powerful synergy of organic herbs and aromatic botanicals:\u003c\/p\u003e\n\u003cul data-end=\"2228\" data-start=\"1829\"\u003e\n\u003cli data-end=\"1916\" data-start=\"1829\"\u003e\n\u003cp data-end=\"1916\" data-start=\"1831\"\u003eBrahmi \u0026amp; Tulsi to calm the mind, enhance clarity, and support focused attention\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2015\" data-start=\"1917\"\u003e\n\u003cp data-end=\"2015\" data-start=\"1919\"\u003eVasa, Eucalyptus \u0026amp; Camphor to open the breath, clear congestion, and invigorate the senses\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2160\" data-start=\"2016\"\u003e\n\u003cp data-end=\"2160\" data-start=\"2018\"\u003eGinger, Black Pepper, Pippali, Ajwain, Mustard \u0026amp; Clove to stimulate circulation, dissolve stagnation, and support respiratory resilience\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2228\" data-start=\"2161\"\u003e\n\u003cp data-end=\"2228\" data-start=\"2163\"\u003eCumin \u0026amp; Musta to balance, soothe, and harmonize the formula\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2511\" data-start=\"2230\"\u003eTogether, these botanicals create a warming yet balanced nasya oil that supports:\u003c\/p\u003e\n\u003cp data-end=\"2511\" data-start=\"2230\"\u003e\u003cbr data-end=\"2314\" data-start=\"2311\"\u003e✔ Clear, comfortable breathing\u003cbr data-end=\"2347\" data-start=\"2344\"\u003e✔ Sinus lubrication and relief from dryness\u003cbr data-end=\"2393\" data-start=\"2390\"\u003e✔ Mental clarity and cognitive flow\u003cbr data-end=\"2431\" data-start=\"2428\"\u003e✔ Natural immune defense\u003cbr data-end=\"2458\" data-start=\"2455\"\u003e✔ Grounding of the nervous system and uplifted mood\u003c\/p\u003e\n\u003cp data-end=\"2622\" data-start=\"2513\"\u003eUse as a daily wellness ritual or during seasonal transitions to keep your headspace open, calm, and vibrant.\u003c\/p\u003e\n\u003ch3 data-end=\"2319\" data-start=\"2299\"\u003e\u003cstrong data-end=\"2317\" data-start=\"2303\"\u003eHow to Use\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"2604\" data-start=\"2320\"\u003eLie down and tilt your head backwards. Place 2 drops of the oil into each nostril. Inhale and massage sinuses and forehead gently. Remain lying down for a few minutes. Use daily \/ frequently.\u003c\/p\u003e\n\u003cp data-end=\"2604\" data-start=\"2320\"\u003eNot recommended during pregnancy. Consult your healthcare provider if suffering with cold, flu or sinus infection.\u003c\/p\u003e\n\u003cp data-end=\"2707\" data-start=\"2606\"\u003eMade with 100% organic oils and herbs. Vegan. Non-GMO. Clean and natural — just as Ayurveda intended.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan\u003eContains\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eSesame\u003c\/strong\u003e oil*, Sunflower oil*, Brahmi leaf*, Tulsi leaf*, Ginger root*, Black pepper*, Pippali fruit*, Ajwain seed*, Mustard seed*, Clove*, Musta root*, Vasa leaf*, Cumin seed*, Camphor, Eucalyptus essential oil* \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e*\u003c\/span\u003e\u003c\/strong\u003eOrganic\u003c\/p\u003e","brand":"Essential Ayurveda","offers":[{"title":"30 ml","offer_id":55019013538177,"sku":"NAS-30","price":16.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1659\/4647\/files\/NasyaOilMockup.png?v=1764143610"},{"product_id":"golden-mind-tasty-ayurvedic-fruit-and-herbal-elixir","title":"Golden Mind - tasty Ayurvedic fruit and herbal elixir","description":"\u003cp data-start=\"311\" data-end=\"465\"\u003eModern life asks a lot of your mind—focus, memory, creativity, calm—all at once. It’s no surprise that sometimes, things begin to feel scattered or heavy.\u003c\/p\u003e\n\u003cp data-start=\"467\" data-end=\"554\"\u003eGolden Mind was created as a daily ritual to gently bring you back to centre.\u003c\/p\u003e\n\u003cp data-start=\"556\" data-end=\"862\"\u003eRooted in traditional Ayurvedic formulations, this nourishing blend combines time-honoured botanicals like \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eBrahmi\u003c\/span\u003e\u003c\/span\u003e, \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eShankhapushpi\u003c\/span\u003e\u003c\/span\u003e, and \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eGotu Kola\u003c\/span\u003e\u003c\/span\u003e—plants long valued for supporting mental clarity and a balanced nervous system.\u003c\/p\u003e\n\u003cp data-start=\"864\" data-end=\"1099\"\u003eNaturally sweetened with fruits like grapes and dates, and enriched with soothing herbs such as \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eYasthimadhu\u003c\/span\u003e\u003c\/span\u003e and \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eShatavari\u003c\/span\u003e\u003c\/span\u003e, this fruit and herb elixir offers more than nourishment—it offers a pause. A moment to gather your thoughts and feel steady again.\u003c\/p\u003e\n\u003cp data-start=\"1140\" data-end=\"1272\"\u003e\u003cstrong data-start=\"1140\" data-end=\"1156\"\u003eHow to enjoy\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1140\" data-end=\"1272\"\u003eTake a spoonful in the day or when your mind feels overwhelmed. Let it become a small, grounding ritual—one that supports focus without force.\u003c\/p\u003e\n\u003cp data-start=\"1440\" data-end=\"1558\"\u003e\u003cstrong data-start=\"1440\" data-end=\"1477\"\u003eThe feeling you’re moving toward:\u003c\/strong\u003e\u003cbr data-start=\"1477\" data-end=\"1480\"\u003e\u003c\/p\u003e\n\u003cp data-start=\"1440\" data-end=\"1558\"\u003eClearer thinking. Softer edges. A mind that works \u003cem data-start=\"1530\" data-end=\"1536\"\u003ewith\u003c\/em\u003e you, not against you.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCombinations: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eTo support focus and mood combine with \u003ca href=\"https:\/\/www.essentialayurveda.co.uk\/collections\/amaiva-herbal-caps\/products\/joy-of-living-caps-1\" title=\"Bright Mood\" rel=\"noopener\" target=\"_blank\"\u003eBright Mood\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eFor support with busy lifestyles combine with \u003ca href=\"https:\/\/www.essentialayurveda.co.uk\/collections\/herbal-suplements\/products\/organic-brahmi-ashwagandha\" title=\"Brahmi Ashwagandha adaptogen\" rel=\"noopener\" target=\"_blank\"\u003eBrahmi Ashwagandha\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eTo support energy and performance combine with \u003ca href=\"https:\/\/www.essentialayurveda.co.uk\/collections\/amaiva-herbal-caps\/products\/vitality\" title=\"Vitality - maca shilajit ashwagandha tribulis\" rel=\"noopener\" target=\"_blank\"\u003eVitality\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eContains\u003c\/strong\u003e: \u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eRock Sugar, Kushmanda (Benincasa Hispida), Grapes, Dates, Sesame Oil, Yasthimadhu (Glycirrhiza Glabra), Shankhapushpi (Convolvulus Pluricaulis), Brahmi (Bacopa Monnieri), Gotu Kola (Centella Asiatica), Shatavari (Asparagus Racemosus), Cardamom (Elettaria Cardamomum), Pippali (Piper Longum)\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e100% Plant Based – Suitable for vegetarians and vegans\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"title-text\"\u003e\u003cstrong\u003eSuggested Use\u003c\/strong\u003e:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eTake 1–2 teaspoons of this tasty elixir daily as a simple, enjoyable ritual. Enjoy straight from the spoon, stir into herbal tea, mix with warm almond or rice milk, or spread onto toast.\u003c\/p\u003e\n\u003cul data-end=\"2855\" data-start=\"2679\"\u003e\u003c\/ul\u003e\n\u003cp\u003eSuggested use for children: Half a teaspoon of Golden Mind, twice a day, once before breakfast and last thing at night.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAt Essential Ayurveda we strongly \u003c\/span\u003e\u003cspan\u003ebelieve in\u003c\/span\u003e\u003cspan\u003e ethical sourcing. Where possible we source from local farmers and we source the majority if our herbs from certified organic farming. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eTo find out more about Golden Mind or any of our other products, please get in touch with us – we’re always happy to help :)\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Essential Ayurveda","offers":[{"title":"300g","offer_id":55590500106625,"sku":"GMI-300","price":16.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1659\/4647\/files\/02.png?v=1777542927"},{"product_id":"prana-breathe-tasty-ayurvedic-fruit-and-herbal-elixir","title":"Prana Breathe - tasty Ayurvedic fruit and herbal elixir","description":"\u003cp data-start=\"1598\" data-end=\"1705\"\u003eWhen your breath feels restricted, everything else can too—your energy, your ease, even your sense of calm.\u003c\/p\u003e\n\u003cp data-start=\"1707\" data-end=\"1793\"\u003e\u003cstrong data-start=\"1707\" data-end=\"1730\"\u003ePrana Breathe\u003c\/strong\u003e is designed to support the simple, essential act of breathing.\u003c\/p\u003e\n\u003cp data-start=\"1795\" data-end=\"2078\"\u003eCrafted with a rich blend of Ayurvedic herbs including \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eTulsi\u003c\/span\u003e\u003c\/span\u003e, \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eVasa\u003c\/span\u003e\u003c\/span\u003e, and \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eGuduchi\u003c\/span\u003e\u003c\/span\u003e, this fruit and herb elixir has traditionally been used to support respiratory health and help maintain clear airways.\u003c\/p\u003e\n\u003cp data-start=\"2080\" data-end=\"2334\"\u003eWarming spices like \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eGinger\u003c\/span\u003e\u003c\/span\u003e, \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eBlack Pepper\u003c\/span\u003e\u003c\/span\u003e, and cinnamon work alongside antioxidant-rich \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eAmla\u003c\/span\u003e\u003c\/span\u003e to create a preparation that feels both invigorating and grounding.\u003c\/p\u003e\n\u003cp data-start=\"2336\" data-end=\"2402\"\u003eIt’s not just about breathing more. It’s about breathing \u003cem data-start=\"2395\" data-end=\"2401\"\u003ewell\u003c\/em\u003e.\u003c\/p\u003e\n\u003cp data-start=\"2554\" data-end=\"2678\"\u003e\u003cstrong data-start=\"2554\" data-end=\"2570\"\u003eHow to enjoy\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2554\" data-end=\"2678\"\u003e\u003cmeta charset=\"utf-8\"\u003eTake daily, especially during seasonal changes or when your system feels challenged. Let it be part of your rhythm—supporting resilience from within.\u003c\/p\u003e\n\u003cp data-start=\"1440\" data-end=\"1558\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-start=\"2588\" data-end=\"2625\"\u003eThe feeling you’re moving toward:\u003cbr\u003e\u003c\/strong\u003e\u003cbr data-start=\"2625\" data-end=\"2628\"\u003eA fuller inhale. A softer exhale. Space where there was once tightness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCombinations: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTo support nasal heath support combine with \u003ca rel=\"noopener\" title=\"Nasya nasal oil\" href=\"https:\/\/www.essentialayurveda.co.uk\/collections\/massage-and-body-oils\/products\/nasya-nasal-drops\" target=\"_blank\"\u003eNasya nasal oil\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eFor respiratory support combine with \u003ca rel=\"noopener\" title=\"Tulsi breathe -seasonal defence\" href=\"https:\/\/www.essentialayurveda.co.uk\/collections\/herbal-suplements\/products\/tulsi-breathe\" target=\"_blank\"\u003eTulsi Breathe\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eFor acute seasonal support combine with \u003ca title=\"Sitopaladi - seasonal defence\" href=\"https:\/\/www.essentialayurveda.co.uk\/collections\/herbal-powders\/products\/sitopaladi-cough-and-cold-formula\"\u003eSitopaladi\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eContains\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e: \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003eJaggery, Amla fruit, Dates, Licorice (Glycyrrhiza Glabra), Vasa (Adhatoda Vasica), Kantakari (Solanum Xanthocarpum), Sesame Oil, Musta (Cyperus Rotundus), Tulsi (Ocimum Sanctum), Kachur (Curcuma Zedoaria), Bharangi (Clerodendrun Serratum), Bibhitak (Terminalia Belerica), Haridra (Curcuma Longa), Chitrak (Plumbago Zeylanica), Guduchi (Tinospora Cordifolia), Babul (Acacia Arabica), Gojihva (Onosma Bracteatum), Karkat Shrungi (Pistacia Chinensis), Ginger (Zingiber Officinalis), Black Pepper (Piper Nigrum), Salt, Cardamom (Elettaria Cardamomum), Cinnamon (Cinnamomum Zeylanicum), Indian Bay (Cinnamomum Tamala).\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e100% Plant Based – Suitable for vegetarians and vegans\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan class=\"title-text\"\u003e\u003cstrong\u003eSuggested Use\u003c\/strong\u003e:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eTake 1–2 teaspoons of this tasty elixir daily as a simple, enjoyable ritual. Enjoy straight from the spoon, stir into herbal tea, mix with warm almond or rice milk, or spread onto toast.\u003c\/p\u003e\n\u003cul data-start=\"2679\" data-end=\"2855\"\u003e\u003c\/ul\u003e\n\u003cp\u003eSuggested use for children: Half a teaspoon of Prana Breathe, twice a day, once before breakfast and last thing at night.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAt Essential Ayurveda we strongly \u003c\/span\u003e\u003cspan\u003ebelieve in\u003c\/span\u003e\u003cspan\u003e ethical sourcing. Where possible we source from local farmers and we source the majority if our herbs from certified organic farming. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eTo find out more about Prana Breathe or any of our other products, please get in touch with us – we’re always happy to help :)\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Essential Ayurveda","offers":[{"title":"300g","offer_id":55590625247617,"sku":"PRA-300","price":16.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1659\/4647\/files\/Pranabreatheproduct.png?v=1777544021"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1659\/4647\/collections\/daily_rituals_collection.png?v=1782212512","url":"https:\/\/www.essentialayurveda.co.uk\/collections\/daily-rituals.oembed","provider":"Essential Ayurveda","version":"1.0","type":"link"}