Essential Ayurveda Retreats

“Thank you so very much for such a wonderful break - I feel utterly refreshed! I have been spoilt rotten this last week and have felt so welcome - its been a home from home! The food has been beautiful (I am inspired!) and the treatments amazing.....”

Kirsty A - London

Half Day Spa
Our half day spa is the perfect opportunity to enjoy some deep relaxation and benefit from an in-depth Ayurvedic consultation. We will introduce you to some basic Ayurvedic concepts, how they relate to your health concerns and how you can apply them simply to your own life to experience greater health and well-being. Take a break from the usual pace of life and enjoy some peace and relaxation at our dedicated centre in the Lincolnshire countryside.
Your half day spa will include:- 2 hours of Ayurvedic treatment - profoundly relaxing Ayurvedic oil massage followed by the pure bliss of shirodhara or steam therapy Ayurvedic appraisal of your current well-being and health issues Analysis of your current diet and lifestyle in Ayurvedic terms Recommendations for your personalised optimum diet and lifestyle 1/2 Day Spa (incl. 2 therapist Ayurvedic massage) ~ £140 We usually limit our 1/2 day spa to a maximum of 2 people however we can devise a programme for small groups on request. Please call Andy for further information (Tel:01754 830559).

Your daily programme