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Transform your health and re-discover the art of being
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| Essential Ayurveda’s personalised retreats provide you the ultimate health rejuvenation experience. Our unique programme of Ayurvedic treatments take you on a journey of re-discovery of your own innate wisdom. Our lifestyle enhancement sessions guide you to experience true health of mind, body and spirit. The daily programme of synchronised massage, steam therapy, Ayurvedic knowledge sessions, yoga and relaxation classes allow the layers of stress to fall away to be replaced by a profound sense of peace as you experience the pleasure of simply ‘being’ rather than ‘doing’. |
Your unique personalised Ayurvedic programme
Originating from India, Ayurveda is a centuries old tradition that uses the energetics of food, herbs and an array of specialised treatments to restore your own distinct state of health and promote a long and happy life. Our retreats are created according to the Ayurvedic treatment process known as panchakarma. Panchakarma is Ayurveda’s foremost detoxification and rejuvenation therapy providing completely personalised attention and treatment. This treatment approach is entirely designed to focus on you as an individual, not merely your symptoms, so that you can enjoy your truest inherent state of health and well-being.
About Essential Ayurveda Retreats
We have designed a range of retreats that provide the opportunity to transform health with panchakarma with the enhanced benefits of receiving treatment within a familiar environment. We appreciate the importance of home comforts, a restful environment and realistic advice on applying Ayurvedic principles to modern lifestyles. Our retreats enable you to access the health secrets of a healing tradition centuries old as they apply to your own unique individual needs and goals.
Our retreats can benefit you whether you are:
- Looking to take a break and would like a health boost with long-lasting benefits
- Running on empty, feel tired and need to recharge your energy reserves
- Experiencing a challenging health issue and are looking for a fresh approach which will enable you to feel self-empowered in your own healing process
Our commitment to you
Our commitment at Essential Ayurveda retreats is to provide you with a uniquely healing experience. We design our retreats to be an oasis of calm and renewal and the Ayurvedic lifestyle coaching equips you with tools for healthy living on your return home. Our retreats cater for a maximum of two clients at a time so you can be assured of our personal attention during your stay with us.
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Your Daily Programme |
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