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Massage for your pregnancy.
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Pregnancy is a time of profound change and massage can provide great assistance both physically and emotionally as you adapt to these experiences. Massage helps to minimize the discomforts commonly associated with pregnancy such as lower back pain, aching legs and swollen feet as well as providing some welcome rest and relaxation.
Rich, moisturizing Ayurvedic herbal oils are used to help maintain the skin's elasticity and nourish your whole body. Regular massage throughout pregnancy can help prepare you for birth, enabling you to recognize and release tension in the body whilst also promoting suppleness.
The massage is performed with you lying on your side, supported with bolsters to ensure your comfort. You are also welcome to discuss any queries you have regarding diet and lifestyle during pregnancy or talk about your birth plan with me.
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